Course curriculum

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    1. Course-Introduction

    2. Course-Introduction Audio

    3. What-Is-R.E.B.T?

    4. What-Is-R.E.B.T? Audio

    5. Happiness-Self-Assessment (1)

    6. Happiness-Self-Assessment Audio

    1. Introduction-To-The-REBT-Resources-Section

    2. Introduction-To-The-REBT-Resources-Section Audio

    3. REBT-Negative-Thinking-Patterns

    4. REBT-Negative-Thinking-Patterns Audio

    5. Positive-Thinking-Positive-Self-Talk

    6. Positive-Thinking-Positive-Self-Talk Audio

    7. Using-REBT-As-A-Self-Help-Tool

    8. Using-REBT-As-A-Self-Help-Tool Audio

    9. Alternative-Healthier-Thinking-In-10-Steps-Workksheet

    10. Alternative-Healthier-Thinking-In-10-Steps-Worksheet Audio

    11. Rational-Beliefs-Versus-Irrational-Beliefs-For-Depression

    12. Rational-Beliefs-Versus-Irrational-Beliefs-For-Depression Audio

    1. What-Do-I-Need-To-Benefit-From-This-Course?

    2. What-Do-I-Need-To-Benefit-From-This-Course Audio

    3. What-Can-R.E.B.T-Treat?

    4. What-Can-R.E.B.T-Treat? Audio

    5. Why-Do-I-Need-It?

    6. Why-Do-I-Need-It? Audio

    1. Can-R.E.B.T-Be-Used-For-Self-Help-Or-Self-Management?

    2. Can-R.E.B.T-Be-Used-For-Self-Help-Or-Self-Management? Audio

    3. How-Does-R.E.B.T-Differ-From-Other-Therapies?

    4. How-Does-R.E.B.T-Differ-From-Other-Therapies? Audio

    5. What-Are-The-Similarities-With-CBT?

    6. What-Are-The-Similarities-With-CBT? Audio

    7. How-Does-R.E.B.T-Differ-From-CBT?

    8. How-Does-R.E.B.T-Differ-From-CBT? Audio

    1. What-Is-The-ABCDE-Model?

    2. What-Is-The-ABCDE-Model? Audio

    3. The-A-Of-The-ABCDE-Model-Stands-For-Activating-Event

    4. The-A-Of-The-ABCDE-Model-Stands-For-Activating-Event Audio

    5. The-B-Of-The-ABCDE-Model-Stands-For-Belief-System

    6. The-B-Of-The-ABCDE-Model-Stands-For-Belief-System Audio

    7. The-C-Of-The-ABCDE-Model-Stands-For-Consequences

    8. The-C-Of-The-ABCDE-Model-Stands-For-Consequences Audio

    9. The-D-Of-The-ABCDE-Model-Stands-For-Disputing

    10. The-D-Of-The-ABCDE-Model-Stands-For-Disputing Audio

    11. The-E-Of-The-ABCDE-Model-Stands-For-Effect

    12. The-E-Of-The-ABCDE-Model-Stands-For-Effect Audio

About this course

  • £84.50
  • 73 lessons
  • 2 hours of video content